PDF Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Writen By Steven R. Gundry

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

By : Steven R. Gundry

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Book Synopsis :

"Dr. Gundry has crafted a wise program with a powerful track record.? ?Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical CenterDoes losing weight and staying healthy feel like a battle? Well, it?s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry?s revolutionary book shares the health secrets other doctors won?t tell you:? Why plants are ?good? for you because they?re ?bad? for you, and meat is ?bad? because it?s ?good? for you? Why plateauing on this diet is actually a sign that you?re on the right track? Why artificial sweeteners have the same effects as sugar on your health and your waistline? Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing themAlong with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry?s easy-to-memorize tips will keep you

Book Detail :

Author : Steven R. Gundry

Pages : 304 pages

Publisher : Harmony

Language :

ISBN-10 : 0307352129

ISBN-13 : 9780307352125

 

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